About Us Oxygen Wellness

A Way of Living Rooted in Balance, Healing & Transformation

Welcome to Oxygen

Alwyn Rea founder of Oxygen.

Oxygen was created to offer more than treatments or temporary escapes. It was born from a deeper vision to help people reconnect with themselves through healing, movement, adventure, nature, and meaningful wellbeing experiences.

Every offering is designed with intention, creating a space where you can feel supported, restored, and inspired to live in a more balanced and aligned way.

Oxygen Wellness has evolved into more than a wellness space,  it is a lifestyle.

What began as Oxygen Mind • Body • Soul, a wellness and education centre, has grown alongside a deeper vision. As the journey expanded, so did Oxygen, evolving into a holistic lifestyle brand that blends wellness, beauty, self-care, and transformational experiences.

Today, Oxygen supports you not only in moments of pause, but in how you live your everyday life.

Our Approach

At Oxygen, we guide you to feel good from the inside out  restoring balance across body, mind, and energy.

Our approach combines ancient wisdom and modern wellness practices, bringing together Eastern and Western modalities in a way that feels grounded, supportive, and relevant for modern life.

Through a range of experiences  from 1:1 therapies and Japanese head spa rituals to online Qigong, wellness programmes, and international retreats — everything we offer is designed to help you reconnect with yourself and create lasting wellbeing.

Our Space

Oxygen is a calm, nurturing space, created for both men and women who are seeking time out, restoration, and reconnection.

Located in Midleton, our wellness space sits above Oxygen Hair & Wellness, offering a peaceful sanctuary away from the busyness of everyday life.

Here, you are invited to slow down, breathe, and allow your body and mind to come back into balance.

It is a space where stress softens, energy restores, and you can simply be.

The Oxygen Lifestyle

Oxygen is not just something you visit it is something you live.

The Oxygen Lifestyle is about creating space in your life for:

  • balance
  • stillness
  • movement
  • self-care
  • and deeper connection

It’s about the small daily rituals that support your wellbeing, as well as the bigger experiences that create transformation.

From your morning breath to your time on retreat, this is a way of living that supports you in feeling more grounded, energised, and aligned.

Our Mission

Our mission is to create and hold a safe, supportive space where you can reconnect with yourself and your wellbeing.

We are here to:

  • support your physical, mental, and emotional health
  • guide you with a gentle, holistic approach
  • offer tools and practices you can carry into everyday life
  • and help you create meaningful, lasting change

We believe that when you take time for yourself  to rest, reset, and restore. You return to life as a more balanced, energised, and connected version of yourself.

A Space for You

Whether you are navigating stress, seeking balance, or simply looking to feel better within yourself, Oxygen is here to support you.

This is your space to pause.

To breathe.

To reconnect.

And to step into a healthier, more balanced, and more abundant way of living.

Oxygen Wellness. Feel good from the inside out. Live well, naturally.

❤️ Join the Charity Event
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Charity Event

Oxygen Lifestyle .
Adventure & Wellness

Sunday, 28th June | 11:00am - 2:00pm

Gougane Barra

A day of nature, movement, and community in support of Cork ARC Cancer Support House. Enjoy a scenic hike and a grounding Qigong session.

per person

€ 30.00