Qigong to De-Stress, Unwind & Relax

€7.50

Stress Relief & Relaxation

A Qigong routine to release stress and excess emotions that may arise from a modern busy lifestyle. 25min

FREE

Anxiety & Worry

A standing Qigong meditation to transform anxiety, worry & overthinking, into the feeling of being supported, nurtured... 12Min

€15

Tiger Qigong

Qigong for Happiness & Joy.
3 Videos: including 1hr Class, 40min Routine and 15min Meditation.

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The Mediterranean Wellness Reset

By the Sea of Valencia & Alicante

5 Nights | 6 Days of Deep Nourishment & Transformation

12th - 17th November 2026

Spain

A 6 Days / 5 nights retreat in Spain to restore your body, calm your mind, and nourish your soul. Enjoy Qigong, breathwork, Ayurveda, meditation, and holistic wellness practices in a peaceful Mediterranean setting.

Early bird price from

€ 1,555

per person